The Approximate Yogi

Conquering life one breath at a time

Who am I?

tree pose atop Mt. Madison in the White Mountains of New Hampshire

tree pose atop Mt. Madison in the White Mountains

Hi! My name is Catie Joyce. I am passionate about yoga, and those things, persons, and activities that make life worth living. I love being outdoors and discovering new places and ways to enjoy it. I currently find myself living in a small rural town in the mountains of Maine, which gives me ample opportunity to explore the outdoors.

I have been practicing yoga on and off, in various forms and levels of commitment, for over a decade, and have been teaching for the past few years, though it is not my day job.

I approximate a yogi lifestyle, with a focus in Kundalini Yoga. This is my space to share what I am learning on this journey and connect with others on the same path. Thanks for stopping by.

My teaching: I am a certified teacher of Kundalini Yoga, as taught by Yogi Bhajan. I was drawn to Kundalini Yoga for its holistic approach, encompassing body, mind, and soul. I carry this over into my teaching, through classes with a focus on calming the mind, in order to uplift and elevate. Relaxation is always a large component of classes. I love teaching all levels, but especially those new to Kundalini or yoga/meditation in general.

For info on classes see Classes & Offerings here.

For more about this blog, see my first post An Approximate Yogi Manifesto here.

Sat Nam!

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