The Approximate Yogi

Conquering life one breath at a time


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34 Reasons I Love Yoga (for my 34th Birthday)

Last year at this time I post 33 Reasons I Love Yoga, since today is my 34th I thought I’d add one more. Here is the list again +1:

Tom's Thumb, Arizona

Tom’s Thumb, Arizona

34 Reasons I Love Yoga

  1. Yoga keeps me honest
  2. Yoga clears my head in the morning –the best and fastest way I know to get those sleepies out of my eyes
  3. Yoga keeps me limber and flexible (body and mind)
  4. Yoga makes me less cranky (yes, my husband has on occasion asked the question on particular grumpy days, “Did you do your yoga this morning?”)

    chilly tree, Lake Tahoe, NV

    chilly tree, Lake Tahoe, NV

  5. Yoga makes me eat healthier
  6. Yoga strengthens my core
  7. Yoga strengthens my arms
  8. Yoga makes me laugh
  9. Yoga keeps me humble
  10. Yoga helps me release negative emotions, like sadness and anger
  11. Yoga helps me forgive
  12. Yoga calms my worries
  13. Yoga’s always got my back (It is always a Plan B in tough situations, even when it should be Plan A)
  14. Yoga never judges me
  15. I have met some wonderful souls through yoga

    Picture 091

    a hiking buddy and me treein’ it up at the Grand Canyon

  16. Yoga opens my mind to its more creative places
  17. Yoga makes me a more patient person
  18. Yoga makes me a better speech therapist
  19. Yoga makes me a better lover
  20. Yoga gives my lungs and body endurance when I’m doing non-yoga things like hiking big mountains
  21. Yoga taught me mantra. Mantra helps me get through really tough physical challenges or really scary times
  22. Yoga gives me commitment

    DSCN2824

    Poplar Stream Falls, on our wedding day

  23. Yoga made me a teacher
  24. Yoga helped me conquer loneliness
  25. Yoga took me to a place inside myself I’d never been
  26. Yoga keeps life light
  27. Yoga is fun
  28. Yoga is versatile (I truly believe there is a style out there for everyone)
  29. I get to wear comfy pants while doing it
  30. I don’t have to wear any pants while doing it
  31. I can take yoga anywhere with me
  32. Yoga helped me get through grad school
  33. Yoga gave me the idea for this blog
  34. Yoga waits for me

 

Did I miss anything? Why do you love yoga?

If you enjoyed this post, as a birthday present to me, will you share it with someone?

Namaste!


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33 Reasons I Love Yoga (for my 33rd birthday)

If you read last week’s post, you know that yoga and are…going through some things. Perhaps a little Shakti Pad? So, for a fun post on my birthday, and to help remind me what yoga (and I’m including meditation as a part of yoga, not just asana) means to me I thought I’d write this list:

Tom's Thumb, Arizona

Tom’s Thumb, Arizona

Ways Yoga Has Helped Me, or Lessons I’ve Learned from Yoga, or Ways in Which I am A More Tolerable Person to Be Around (oh, there’s number 1!)

Ok, here goes (in no particular order):

33 Reasons I Love Yoga

  1. Yoga keeps me honest
  2. Yoga clears my head in the morning –the best and fastest way I know to get those sleepies out of my eyes
  3. Yoga keeps me limber and flexible (body and mind)
  4. Yoga makes me less cranky (yes, my fiancé has on occasion asked the question on particular grumpy days, “Did you do your yoga this morning?”)

    chilly tree, Lake Tahoe, NV

    chilly tree, Lake Tahoe, NV

  5. Yoga makes me eat healthier
  6. Yoga strengthens my core
  7. Yoga strengthens my arms
  8. Yoga makes me laugh
  9. Yoga keeps me humble
  10. Yoga helps me release negative emotions, like sadness and anger
  11. Yoga helps me forgive
  12. Yoga calms my worries
  13. Yoga’s always got my back (It is always a Plan B in tough situations, even when it should be Plan A)
  14. Yoga never judges me
  15. I have met some wonderful souls through yoga

    Picture 091

    a hiking buddy and me treein’ it up at the Grand Canyon

  16. Yoga opens my mind to its more creative places
  17. Yoga makes me a more patient person
  18. Yoga makes me a better speech therapist
  19. Yoga makes me a better lover
  20. Yoga gives my lungs and body endurance when I’m doing non-yoga things like hiking big mountains
  21. Yoga taught me mantra. Mantra helps me get through really tough physical challenges or really scary times
  22. Yoga gives me commitment
  23. Yoga made me a teacher
  24. Yoga helped me conquer loneliness
  25. Yoga took me to a place inside myself I’d never been
  26. Yoga keeps life light
  27. Yoga is fun

    dancer at Smalls Falls, Maine

    dancer at Smalls Falls, Maine

  28. Yoga is versatile (I truly believe there is a style out there for everyone)
  29. I get to wear comfy pants while doing it
  30. I don’t have to wear any pants while doing it
  31. I can take yoga anywhere with me
  32. Yoga helped me get through grad school
  33. Yoga gave me the idea for this blog

Did I miss anything? Why do you love yoga?

If you enjoyed this post, as a birthday present to me, will you share it with someone?

Namaste!